Description
Get Busy Living is a deeply personal and transformational journey from meat-and-potatoes tradition to plant-based conviction. With heart, humor, and hard-earned wisdom, Allen McClain shares how he broke free from the habits, misinformation, and cultural pressures that keep many locked in a cycle of sickness.
Rooted in over 50 years of lived experience and inspired by the principles of Elijah Muhammad’s How to Eat to Live, this book explores the eight major roadblocks that stand between us and optimal health—nutrition, exercise, hydration, sunlight, temperance, fresh air, rest, and trust in God—without ever preaching or oversimplifying.
This is more than a health guide. It’s a spiritual awakening.
A cultural reckoning.
A testimony of healing through discipline, faith, and truth.
Whether you’re taking your first steps toward wellness or seeking renewed purpose in your health journey, Get Busy Living will inspire you to do just that—with courage, conviction, and compassion.
